Training schedules

Do you want to prepare correctly for your first marathon or your first triathlon experience? Or are you a triathlon veteran looking for better performance? Move² offers personal coaching & training schedules tailored to your needs to get you ready for your next challenge!

Bij Move² wordt je gecoacht door een officiële Ironman Certified Coach en Swim Smooth coach met ruime persoonlijke ervaring in triatlon, maar daarnaast ook heel wat deelnames in loopwedstrijden on en off road, ervaring in wielrennen – van pro- peloton wedstrijden tot granfondo’s en gravel races – en heel wat openwater wedstrijden.

'What I have not been able to do all these years because of a too busy agenda, namely sport and exercise in general, I have been able to do in recent months, thanks to Marieke's professional and very personal approach. Once the goal is set, she will do anything to reach it together. The fact that the goal is also achieved only gives me more enthusiasm and courage to push further limits.'

Marieke helped me to bring structure in my training and keeps me accountable. She supports me with short and long term goals and takes time to run through training plans and any questions one might have. The training pool in Ghent is really cool - I hope you will open one in Brussels as well soon 🙂 I recommend Move² if you are looking for a structural coaching with direct feedback. They also have really cool events to connect and train together.

Sinds 3 jaren hier onder begeleiding gestart met lopen, het fietsen en het zwemmen verder uitgebouwd. Van kwart naar halve tot vorig jaar mijn eerste full triatlon! Als 50+ schat ze me heel goed in waardoor ik nog geen blessures opliep die me verdere uitbouw hinderde. Zeer goed inzicht, begeleiding met kennis en theorie en eigen praktische ervaringen in deze domeinen.. een aanrader

Services overview

Training schedules with individual guidance

Training schedule - 1 Sport - 3 Months 315€

Online customized training schedule (12 weeks) via TrainingPeaks. Weekly follow-up and adjustment where necessary. 2x 30min individual training included per month. (in case of injury/illness the schedule can always be paused).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.
Training schedule - 1 Sport - 6 Months 630€

Online customized training schedule (24 weeks) via TrainingPeaks. Weekly follow-up and adjustment where necessary. 2x 30min individual training included per month. (in case of injury/illness the schedule can always be paused).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.
Trainingsschema - 1 Sport - 12 Maanden 1155€

Online trainingsschema op maat (48 weken) via TrainingPeaks. 1maand gratis! Wekelijkse opvolging en bijsturing waar nodig. 2x 30min individuele training inbegrepen per maand. (bij blessure/ziekte kan het schema steeds gepauzeerd worden).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.
Training schedule - Multisport - 3 Months 405€

Online customized training schedule (12 weeks) via TrainingPeaks. Weekly follow-up and adjustment where necessary. 2x 30min individual training included per month. (in case of injury/illness the schedule can always be paused).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.
Training schedule - Multisport - 6 Months 810€

Online customized training schedule (24 weeks) via TrainingPeaks. Weekly follow-up and adjustment where necessary. 2x 30min individual training included per month. (in case of injury/illness the schedule can always be paused).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.
Trainingsschema - Multisport - 12 Maanden 1485€

Online customized training schedule (24 weeks) via TrainingPeaks. Weekly follow-up and adjustment where necessary. 2x 30min individual training included per month. (in case of injury/illness the schedule can always be paused).

Always email us in advance to agree on a start date/to see what is feasible. And plan the online meeting as an intake at least 1 week before the desired start date of the schedule. Intake costs 40 euros (book this in the webshop as an online meeting). If you choose a schedule of 6 months or more, the intake is free.

Training schedules with online guidance

Barefoot training schedule (without lessons) 50€

1 online schema + 1 online meeting 30min (no extra lessons). Barefoot schedule for 3 months via online meeting: personalization of the schedule based on this online intake.
Half Triathlon training schedule (without lessons) 80€

1 online schedule + 1 online meeting 30 minutes (without extra lessons). Half distance triathlon schedule for 6 months via online meeting: personalization of schedule based on this online conversation.

Online training advice

Online consultation training advice 40€

Online meeting as intake or for trainingadvice/adjustment of online schedules

Booking

How our booking system works:

You purchase a 'package' via our website. A package is always composed of 1 or more 'services'. When purchasing the package you can choose to schedule 1 or more services via the booking calendar. However, this is optional. You can also choose to book the purchased services at a later time via the customer panel.
When you purchase a package, you will receive a link to your personal customer panel by email. Here you can manage your purchased packages and services: make new bookings, cancel bookings, move bookings, etc...
After every booking or change you will receive an automatic confirmation email.